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Cycling News, View and Reviews about Bikes & Cycling, whether International or National, brought to You by SpyCycle.

Silver Cyclists Rule - the Over 65s exercise most

Silver Cyclists Rule

Silver Cyclists Rule! The nation is living longer, and as average life expectancy increases, new research has revealed that the over 65s are now...
Pain in the back ...

Cycling: A real pain in the back …

Loads of cyclists know that cycling can cause a real pain in the back ... While it can be easy to tell when something...
World Championships Sportive

World Championships Sportive

The Official UCI 2019 Road World Championships Sportive on 22nd September 2019 in Harrogate, Yorkshire, has just been announced. It has been 37 years...
Cycling as an aerobic workout

Cycling As An Aerobic Workout

This article describes why cycling as an aerobic workout is the best for weight reduction, and explains 7 steps to lose weight by cycling. Cycling...
Mental Health Benefits of Cycling

The Top 9 Mental Health Benefits Of Cycling

Let’s face it, Mondays are always a struggle whichever way you look at it. However, one day is said to be the worst Monday...
10 reasons for biking for transportation

10 Reasons for Biking for Transportation

As global warming takes shape, it is in our own interests to take measures to save our planet, as well as our finances. Biking...
What is Bikepacking? Everything You Need to Know!

What is Bikepacking? Everything You Needed to Know

A resurgence in interest in cycling, combined with the persistent allure of backpacking, has given rise to a new form of travel - bikepacking....

Bad habits to avoid when you ride a bike

Riding a bike is exciting and all sorts of fun. But at the same time it can be very tricky to complete. All you...
protectivw gear

Is it necessary to wear protective gear?

Most bike owners are asking whether it’s necessary to wear protective gear or not. As you know, protective gear does slow you down, and...
mountain bike

Pro MTB skills you can learn right now

Pro MTB skills might seem out of reach for a lot of people. But if you have the right focus and you are committed...