Home Nutrition


Chris Froome on Stage 19 of the Tour de France 2016

30 Hours a Week Training

When did ambition die and reality set in? A long time ago I had to realise that my days of going even vaguely fast...
Men's Health High Protein Meals Reviewed

High Protein Meals Reviewed – Part 2

Some days ago we reported on a tough assignment, eating some free samples of some of the Men’s Health range of meals, that were...
Men's Health High Protein Meals Reviewed

High Protein Balanced Meals Reviewed

Earlier in the month (7th April), we reported that the best-selling men’s monthly magazine, Men’s Health, was launching some ready meals, specifically targeted at...
Hi Protein Healthy Ready Meals

Healthy Food for (Male) Cyclists

Not having any training in food technology and nourishment, I confess that I am not certain why food should be healthy "just" for men,...

Popular Posts

Joe Laverick - Fastest 16 Year Old on a Bike

Fastest 16 Year Old on a Bike

Joe Laverick from Scartho, North East Lincolnshire has become the fastest 16-year-old on a bike, measured over 10 miles, during only his second season...
Coolest Cycling Helmet

Coolest Cycling Helmet

Helmets are recommended for cycling. But what do you do when it’s hot? Many helmet suppliers stress the vents for cooling but it takes...
U.S. Ironman Ben Hoffman Uses Ember to Measure Blood Non-Invasively

Sweat, Blood and Fewer Tears: Measure Blood Non-Invasively

Many cyclists and triathletes are unaware of factors that minimise their blood's oxygen-carrying capacity, such as the presence of dyshemoglobins in their blood. While...
FuroSystem's Light Weight Carbon E-Bikes

FuroSystem’s Carbon E-Bikes

Building for strength and light weight with full carbon, here’s a design for what appears to be the first full carbon folding e-bike, as...
Famous Photographer Tim de Waele in Action Taking Cycling Photos

Snapper Snapped Up

During a long and illustrious career, Tim de Waele has photographed every major cycling event globally including 25 Grand Tours - Tour de France,...