Healthy Food for (Male) Cyclists


Not having any training in food technology and nourishment, I confess that I am not certain why food should be healthy “just” for men, but an interesting range of 9 healthy ready meals is hitting the supermarket shelves during April with a recommended price of £3.

The company behind the meals says that the dishes are inspired by men who are short on time but keen to maintain a balanced lifestyle. Developed with experts at Men’s Health magazine, Men’s Health Kitchen is a new range of tasty, nutritious frozen ready meals packed with proteins, which taps into the increasing popularity of high-protein diets. The meals contain at least one of your five a day, delivering a great source of fibre, loaded with protein and low in fat, sugar, salt, and oil, the new Men’s Health Kitchen range is an essential part of eating clean and lean.

Men’s Health editor Toby Wiseman comments, “Whether you’re in the gym five times a week, or simply trying to eat healthily, the Men’s Health Kitchen range is the perfect, wholesome way to get your daily protein fix, help keep your weight in check and maintain energy levels.”

The meals contain meats and grains from natural sources and have been created using no free running sugar, with only honey or dried fruit incorporated for natural sweetness. Use of free running salt has also been avoided using umami and soy flavours.

As a trusted brand with over three million engaged fans across its magazine, online channels and Survival of the Fittest events, as well as its existing Men’s Health Fuel beef jerky, Men’s Health is a leading source of information for men aspiring to lead healthy, active lives. 

These are the meals in the range: 

– Beef and Kale Hotpot with Sweet Potato
– Beef Brisket and Beetroot with Brown Rice
– Chilli Beef and Okra with Wild Rice
– Chicken Tagine and Chickpeas with Bulgur Wheat
– Thai Salmon and Edamame with Whole Wheat Noodles
– Thai Red Chicken Curry with Spinach and Wild Rice
– Chicken Tikka Breast with Aubergine and Lentil Dahl
– Chickpea and Spinach Dahl with Brown Rice
– King Prawn and Pomegranate with Persian Rice




Please enter your comment!
Please enter your name here

3 + 4 =

This site uses Akismet to reduce spam. Learn how your comment data is processed.